Jass.

panic attack

26 of July, 2014

i have no idea where this is coming from

but i feel like i can’t breath & i’m starting to panic

currently trying that breathe in for 4 sec, hold for 7 sec & breathe out for 8 sec method

this is so random 

i have to figure out what triggers this…

edit: it worked, i’m feeling better now

i sympathize with my mother so much now (not to say i didn’t before) but when you actually go through what that person goes through, it changes your perspective

my mother has anxiety attacks that has sent her to the hospital 2 times already

these things are no joke & all i could think about is i’m about to die, i’m about to die i can’t breath

this 1 was far milder than my first that happened when i was on the train


Posted 2 days ago
Tags:  #panic  #attack  #anxiety

0 notes
harleyhendrix:

I don’t need this shit.
26 of July, 2014

harleyhendrix:

I don’t need this shit.

(Source: hardc0remertt, via purplenoise7)


Posted 2 days ago

2,833 notes

For the Record

25 of July, 2014

coloredcontrary:

-Black people are the descendents of enslaved Africans

-Our ancestors are not slaves, slave is not a type of person, it’s a forced occupation

-We don’t come from slaves we come from stolen Africans

-Slavery does not define us, it is a part of our history and should be well known. But my great gramma told us her mother was a herbalist, midwife, and woman dedicated to God. She was enslaved but she was not only a slave.

(via missauset)


Posted 2 days ago

8,782 notes

i wish i had a stable well paying job right now

25 of July, 2014

cause i would like to smoke some weed lol

but i’m in the process of finding a better job & i know the types of jobs i’m applying for require drug test…


Posted 2 days ago

2 notes

i truly don’t know why you people follow me

25 of July, 2014

i’m so all over the place with my blog lol

but i appreciate it

nobody talks to me tho…


Posted 2 days ago

0 notes

"If she only wants you, don’t worry about who wants her"

-

Unknown (via stevenbong)

Yup.

(via aesfetic)

BINGO !

(Source: gold-kushkloudz, via domtoobombb)


Posted 2 days ago

73,951 notes
lol lsp
25 of July, 2014

lol lsp

(Source: adventuretime-and-stuff, via tweetmytwatter)


Posted 2 days ago

6,259 notes
25 of July, 2014

howtobeafuckinglady:

it’s so wild how these niggas on twitter sexualize young black girls . giving pedo teas for followers smh. 


Posted 3 days ago

100 notes
25 of July, 2014

(Source: fashionistaswonderland, via fabfashionforever)


Posted 3 days ago

758 notes
25 of July, 2014

(Source: mensway, via goldengrime)


Posted 3 days ago

257,516 notes
bonsaibones:

I’m in love with this gif. Everything about it. The rain drizzling. The candle flickering. The colors. I love it.
25 of July, 2014

bonsaibones:

I’m in love with this gif. Everything about it. The rain drizzling. The candle flickering. The colors. I love it.

(via goldengrime)


Posted 3 days ago

226,904 notes
25 of July, 2014

shutupaubrey:

do you ever see a picture of someone with a body like yours and you’re momentarily comforted like they look pretty good…i probably look good too

yeah sometimes

(via tweetmytwatter)


Posted 3 days ago

51,082 notes
tayyhfilthy:

northmiamigoon:

dam long ass relationship

Dying

lmao
25 of July, 2014

tayyhfilthy:

northmiamigoon:

dam long ass relationship

Dying

lmao

(Source: nptz, via havuseenher)


Posted 3 days ago

142,025 notes
24 of July, 2014

thegirlwithcaramelskin:

naturallypolished:

youngblackandvegan:

minusthelove:

visuals-by-raat:

Dayo + Natasha’s Engagement Shoot - I had the biggest honor of capturing this lively and energetic couple yesterday (6/20/14). There was just pure excitement in the air, and they did a great job at channeling it into affection. They complete each other perfectly and that’s what love is all about, finding someone who can complete and understand you no matter what your flaws are. I wish them all the best!

She is wearing the hell out of her outfits and this is quite beautiful.

glory

Y’all don’t understand how happy this just made me 

Life goals, man.

(via havuseenher)


Posted 3 days ago

5,323 notes

i don’t know

24 of July, 2014

if its that black raddiance bb cream 

or this nuvaring thats making my face break out

but it needs to stop immediately 

>=(


Posted 3 days ago
Tags:  #acne  #nuvaring  #woot  #birth  #control

0 notes